Raspberry leaf tea is very high in an assortment of nutrients which
are very important during pregnancy. One of these nutrients, an alkaloid
called fragrine, has been shown to strengthen and relax the muscles of
the uterus. It helps with delivery and eases the labor process as well
as benefits postpartum recovery.
This tea has withstood the test of
time, as it has been used by woman for these purposes historically.
Women
can drink raspberry leaf tea throughout their pregnancies. This tea is
delicious and one can drink it hot or cold, as iced tea. Raspberry Leaf
contains many nutritious minerals and vitamins. It is a good source of
vitamins A, B complex, vitamin C, and vitamin E. It contains minerals as
well, such as calcium, potassium, iron and magnesium to name a few.
These nutrients make it an excellent prevention and treatment for anemia
and cramping in the muscles, primarily the leg muscles.
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